Power Foods for the Brain – an in-person cooking class

    Power Foods for the Brain – 1 session Saturday, March 2, 2024 from 12:00 PM (noon) to 2:00 PM Live, in-person cooking class! 316 Vernon Street Roseville, CA 95678 United States Register with Sierra College Community Education – click here! A decline in brain health is not an inevitable part of aging! How we eat and live can […]

    Food for Life: Cancer Project – an in-person cooking course

    Food for Life: Cancer Project – 7 sessions starting Wednesday, March 27, 2024 Live, in-person cooking course! 316 Vernon Street Roseville, CA 95678 United States Register with Sierra College Community Education – click here! In this class series, we examine the critical connection between diet and the risk of developing various forms of cancer. With a focus on […]

    Foods for a Healthy Heart – an in-person cooking class

    Foods for a Healthy Heart – 1 session Saturday, April 13, 2024 from 12:00 PM (noon) to 2:00 PM Live, in-person cooking class! 316 Vernon Street Roseville, CA 95678 United States Register with Sierra College Community Education – click here! Act now to bolster your heart health through simple diet and lifestyle changes! Arm yourself with the knowledge […]

    Foods for Fitness – an in-person cooking class

    Foods for Fitness – 1 session Saturday, May 4, 2024 from 12:00 PM (noon) to 2:00 PM Live, in-person cooking class! 316 Vernon Street Roseville, CA 95678 United States Register with Sierra College Community Education – click here! Whether you are a competitive athlete or just have an active lifestyle, gain valuable insight into the best plant-based foods […]

    Food and Breast Cancer Survival

    Food and Breast Cancer Survival – 1 session Wednesday, May 15, 2024 from 6:00 PM to 8:00 PM Live, in-person cooking class! 316 Vernon Street Roseville, CA 95678 United States Register with Sierra College Community Education – click here! Certain diet patterns seem to have a major effect in helping people diagnosed with cancer to live longer, healthier […]